kmunson- Журнал, 23 май 13

celebrating a mini milestone today.
About 2-3 weeks ago I lost a pin out of the band of my watch. So the watch was not wearable. Today I took it out of my purse, checked it for size and was able to remove one link from the watch...which took care of needing the missing pin! I am wearing my watch with one less link in it!!! Hurrah! When I bought the watch I had to have 2 links put in it from another watch so that a watch meant for a normal size person could fit me. One more link to go and I can have something a normal size and not a "plus" size.
I cannot begin to tell you how happy this makes ME! That combined with the sun shining today in MN is a VERY good day!
Baby step but a step in the right direction!

---

1633 ккал

Жир: 62,20г | Белк: 87,12г | Углев: 207,55г.   Завтрак: Water, English Muffin, Borden Fat Free American Cheese Singles, Egg, Hormel Real Bacon Bits 50% Less Fat. Обед: Sunshine Cheez-It Big, Country Hearth 100% Whole Wheat Bread, Oscar Mayer Smoked Shaved Ham, Fresh Express American Lettuce Blend, Water. Ужин: Jack Daniel's Original No. 7 Recipe Barbecue Sauce, Pringles Original Potato Crisps, Brownberry Wheat Sandwich Rolls, Great Value Fully Cooked Grilled Chicken Breast Fillets, Water. Перекус/Другое: Hershey's Milk Chocolate Kisses, Great Value Energy drink mix wild strawberry gr value, Pink Lady Apples, Water, Roasted Salted Hulled Sunflower Seeds. подробнее ...

3687 ккал

Упражнение: Стоять - 30 минуты, Отдыхать - 7 часа и 40 минуты, Спать - 8 часа, Сидеть За Рабочим Столом - 6 часа и 26 минуты, Вождение - 1 час и 24 минуты. подробнее ...