charbettle- Журнал, 23 фев 20

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I’ve fallen out of the keto tree and hit every carb and sugar branch on the way down! I’ve been at a Sikh wedding since Friday and eating loads of amazing delicious food!! donuts and wedding cake and free booze!!! I’m so hungover and about to tuck into a Angus burger 🍔whoops! Next week will be so tough to get back on track but for now I’m going to enjoy my hangover! How’s everyone else’s weekend going?

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Not as good as yours by the sound of it!

23 фев 20 написано членом: Anne_145

You sound like your having a great time! Enjoy 😊

23 фев 20 написано членом: bubblegum14

This made me giggle 🤭☺️😄 sounds like an awesome time!! You got this next week 😊

23 фев 20 написано членом: jcmama777

I'm having a bad week too. full of cold n just want to eat everything...... at least u have had fun . Tomorrow is another day x

23 фев 20 написано членом: cathyorkshirelass

lucky you, it all sounded great. I bet you won't notice much difference, and it's the start of a new week tomorrow.

23 фев 20 написано членом: missioncontrol

I weighed in today and I’ve put on 3lb to be fair it’s a lot less than I expected! So now i just need to be super strict I had such a great weekend and it was well worth it breaking my diet and to be fair there was no way I could say no to all that AMAZING food and hospitality!

24 фев 20 написано членом: charbettle

That can happen after a bit blow out, the weight shoots up. I call it transitory weight. It's like the body grabs everything it can to 'top up' it's stores. As long as you get back to being strict you will soon deplete those stores and the weight won't get a chance to settle. Nice one!

24 фев 20 написано членом: Anne_145

don't give up keep your chin up it takes time to get to the weight you want to be took me 12 months so bare with it

24 фев 20 написано членом: davidwoods


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