Jipper500- Журнал, 22 фев 20

******GOALS*****

march 1 = 280
wt pm 3/1 =

apr 1 = 260
wt on 4/1 =

may 1 = 240
wt on 5/1

june 1 = 220
wt on 6/1 =

july 1 = 200
wt on july 1 =

Aug 1 = 180
wt on 7/1 =

aug 20 = 165
wt on 8/1 =

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1008 ккал

Жир: 42,00г | Белк: 100,54г | Углев: 63,84г.   Завтрак: Kind Kind Blueberry Almond Pecan, Whole Milk, Coffee. Обед: Musselman's Natural Unsweetened Apple Sauce, Blue Cheese, chicken breast, cooked, boneless skinless. Ужин: Feta Cheese, Great Value Medium Black Olives, chicken breast, cooked, boneless skinless, Divina Dolmas. Перекус/Другое: Golden Dragon Fortune Cookie, Haribo Fruit Salad Gummi Candy, Ritz Crackers - Fresh Stack. подробнее ...