Rowanfair- Журнал, 08 сен 10

This is really silly and I don't know if I am imagining it or what... but my bottom is sore from sitting. This has happened a lot lately. Is it that I'm losing padding? Is my posture off somehow? I have no idea. But I sit at a desk job all day and I am getting tired of being sore!

Doing well on the food front. Family dinner last night was at a restaurant with all sorts of tempations (their potato soup is divine) but I had a very nice caesar salad with salmon, hold the croutons. And today I actually remembered my lunch. Having the deli closed is really nervous making. I rely on them for healthy snacks when my planning ahead hasn't worked out.

Having my lunch meant that I met my partner in Warcraft and we did the Gnomeregan event. Which was a blast... but even more sitting. And with the holiday my exercycle cycle is off. But hopefully wii with NetteDF& Gwebby tomorrow.

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1221 ккал

Жир: 98,46г | Белк: 59,54г | Углев: 25,99г.   Завтрак: tomato, italian sausage, egg. Обед: red bell pepper, maries blue cheese dressing, romaine. Ужин: cheddar, uncured ham, whole grain lavash wrap. Перекус/Другое: Mini Babybel Bonbel Cheese, almonds, macadamia. подробнее ...

2700 ккал

Упражнение: Вождение - 1 час, Отдыхать - 3 часа, Спать - 8 часа, Сидеть За Рабочим Столом - 8 часа, Сидеть - 4 часа. подробнее ...