You are one tough woman! I'd probably have been in bed whimpering. Good job! 🌟
20 фев 20 написано членом: shirfleur 1
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Ty shir! I tried to sleep but it didn’t work. It was 8 minutes from the time I closed my eyes until I woke up :/. The exercises where I had to bend down made the head pound worse but the ones where I could pretty much stay upright were fine.
20 фев 20 написано членом: peeperjj
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Chris, I was stubborn lol. Things like cable crunches really bothered me so I limited the bending over. I hate taking days off! I like to eat around 1600-1800 and I can only do that on gym days lol. Woke up with the headache again but it’s just a normal headache today. Hope you get to feeling better!
20 фев 20 написано членом: peeperjj
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You are the woman! I can't function at all when I get migraines. And you went to the gym. I'm glad the head is better today.
20 фев 20 написано членом: tatauu22
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It was down to just a bad headache when we went. ;) No way could I have gone if it was still a full blown migraine.
20 фев 20 написано членом: peeperjj
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That's good. Doesn't make me feel like a whip...well as much. :)
20 фев 20 написано членом: tatauu22
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I used to do this. Then I had some incident that taught me to listen to my body and never go agaist it. If I am sick, have some pain, feel soo down, I just give my body some rest and trust me, it thanks me back for that with higher performence next time I go to the gym. I feel better and more peaceful.
20 фев 20 написано членом: Hanaa1989
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Hope you get better peeper! Headaches suck! Everybody is down with something these days! 🙏
20 фев 20 написано членом: 66Pack
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Good job warrior.... This is what is takes. Dedication to your cause. Pushing past the pain makes you a warrior or the cause.. Keep grinding and never ever give up.
20 фев 20 написано членом: designwebs
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That should've been wimp. My typing today
20 фев 20 написано членом: tatauu22
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You’re not a wimp tatauu!
20 фев 20 написано членом: peeperjj
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Ty 60pack. I’ve been down with allergies/cold for over two weeks now. I take medicine when I need to go somewhere so I can breathe. Lots of hand sanitizer being used just in case. I think it’s the weather going from cold to warm and back again.
20 фев 20 написано членом: peeperjj
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Thanks designwebs! Hanaa if I miss a day at the gym I tend to do worse the next time. I can push back the headaches as long as I can get it down from a migraine. With tummy issues I always stay home because I can’t handle nausea very well lol.
20 фев 20 написано членом: peeperjj
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Hope you feel better soon! At least you tried at the gym - that's great!
20 фев 20 написано членом: ny_shelly
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now that is commitment! :-)
20 фев 20 написано членом: iderminio
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Dang! Woman! I take magnesium for muscle cramps...helps. But wowzer...going to the gym just after a migraine. You're a beast!
20 фев 20 написано членом: LZenn
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LZ, does the magnesium help? I have some powder my massage lady wants me to use. But I read it causes the bowels to relax as well. Been waiting to try it on a night/day I’ll be at home just in case lol.
20 фев 20 написано членом: peeperjj
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Peeper, I've never had that issue with magnesium.
20 фев 20 написано членом: tatauu22
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Sounds like you should've stayed home.
20 фев 20 написано членом: davidsprincess
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Yes, it does loosen the bowels, but not to the point of anything bad... I take mine at night so I don't get leg cramps. I has really helped.
20 фев 20 написано членом: LZenn
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