mommy8189- Журнал, 15 май 13

Well, chin up, Lady! Things will change! Have you ever checked out dianepetrella.com [?] She has a whole new way of looking at losing weight that motivates even the 'worst' of us who get down on ourselves [mostly for not being 'perfect'... 'perfectly' following our food plan... exercising 'perfectly' etc...] Anyway she gets to the root of the problem and allows you to come from a place of love and respect for your SELF! Truly, check her out! I know it will help you on your journey! Best wishes, Cheree' 

It won't be like this forever. Hang in there! No one is perfect and in your situation of 3rd shift with a little one it is really tough to get enough sleep let alone exercise and keep up with life. Take one day at a time. One step in front of the other. Slow going is better than no going at all. Have you had any luck with the job that lets you work 1st shift? I know you had some feelers out. 

BBQ chicken sounds so good right now. Hang in there though. You'll get back on track! 

Hi guys, I will check the website out. Anything to help me. I can't seem To control my hunger. I eat even when I'm full. Trying not too. Worked my second job 7a-10a. Home care....client husband made Breakfast. I had 2 pieces whole grain oatmeal toast with a small Breakfast cookie they wanted me to try. I didn't want to. Lunch was salad and granola bar,dinner chicken salad..snacks I had 1/4 Cup trail mix..serving size :) but failure to 1 1/2 cups of icecream. I did drink more water. Lot compared to the lil I drink. No luck with full-time hours for first shift with my other job. Im getting so impatient and I'm really hating my full-time time job now. Got a client that makes me uncomfortable. You guys are doing great! Im proud of you and continue your hard work! Thanks guys for support!  

Just out of curiosity. What do you do? 

personal care aid for seniors..third shift