|
House is under attack since Thursday, from a deadly flu/cough/ bronchitis! This is hurting my progress a bit cause im taking some cough meds and strepsils, etc...
Hoping for some blue numbers tomorrow.
|
1802 ккал
|
Жир: 38,86г | Белк: 166,43г | Углев: 184,81г.
Завтрак: Woolworths Coconut & Rice Milk, Woolworths Banana, Kellogg's All Bran Flakes, Nature's Choice Whole Dates - Pitted. Обед: Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Bakers Provita Crackerbread Rye Toast, Woolworths Plain Rice Cake, Nola Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine. Ужин: Woolworths Brown Lentils, Nature's Garden Mixed Vegetables, Garlic , Tomatoes, Onions , Woolworths Skinless Chicken Breast Fillets, NPL Platinum Whey. Перекус/Другое: Blue Diamond Almond Milk Unsweetened, Nescafe Gold Blend, Maynards Funky Flavourz Jelly Babies, Brownies, NPL Platinum Whey, NPL Platinum Whey. подробнее ...
|
|
 Комментария
Health comes first. take meds, eat comforting food and get well soon ♥️
11 фев 20 написано членом: Shereen Donede
|
Feel better. Worry about the blue numbers once you are well again.
11 фев 20 написано членом: well rounded
|
Don’t be surprised if you don’t get blue numbers. Unfortunately with bronchitis, flus and colds, there is inflammation, causing fluid/mucus build up and then there is water retention from the meds. Like Shereen said, Health comes first. Get better soon❣️
11 фев 20 написано членом: Pascoal777
|
11 фев 20 написано членом: lisa1905s
|
Your progress inspires me to also lose my extra weight. Get well soon. Thanks for your diary updates
11 фев 20 написано членом: Sharonmeiring
|
Shot a lot all. Baby and wife all in same boat.
But sticking to my healthy food, and reduced calories.
If blue numbers don't show tomorrow its the meds.
11 фев 20 написано членом: Fat Mike's
|
Thanks Mike for the message and support. Appreciate it a lot.
11 фев 20 написано членом: Sharonmeiring
|
It's the same in our house 😭 Mommy and babies are sick - only Daddy has escaped till now 😭
12 фев 20 написано членом: Mich@2315
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
Fat Mike's-Изменение Веса
|
