Brent917- Журнал, 09 фев 20

This was today! I had a good week of eating and working out. I knew all week that I would be getting this meal on Sunday afternoon. As much as i could have this meal more than a few times a week, I will not do it. It's back to the grind, a new week! Hope everyone has a great week! I know i will !

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1658 ккал

Жир: 58,14г | Белк: 146,29г | Углев: 133,35г.   Обед: Burger Lounge Regular Fries, Burger Lounge Lounge Burger. Ужин: Sticky Rice, Kona Grill Miso Soup Bowl, Tuna Sashimi, Salmon Sashimi. Перекус/Другое: Fairlife 1% Low Fat Milk, Gainful Protein. подробнее ...

3279 ккал

Упражнение: Bike - 1 час, CrossFit - 1 час, Отдыхать - 14 часа, Спать - 8 часа. подробнее ...