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2/08/2020
Since the beginning of the year, I sharpened my focus on health.
I'm always striving to do better.
If you have a goal for better health, please keep that goal your #1 priority.
Sitting here thinking about time spent on FS since I joined, I'm truly thankful for all the support and friendships I've made along the way.
I'm blessed with a family who also supports me in all that I do.
My husband is an incredible human being who I have an unconditional marriage with.
For those of you, here, who need/want great support, you can absolutely find it @ FatSecret. Don't be afraid to share, don't be afraid to ask questions. We all begin our journeys from a starting point. Just reach for it. We can all accomplish what feels like an impossible battle.
Just speaking my mind for the moment. If you're reading, thank you.
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1293 ккал
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Жир: 29,87г | Белк: 95,50г | Углев: 75,67г.
Завтрак: Water, Coffee, Oatmeal, Albertsons Hard Boiled Egg Whites. Обед: Yogi Tea Green Tea Super Anti-oxidant, Sweet Potato, Tilapia (Fish), Brussels Sprouts. Ужин: Cheddar Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Sweet Red Peppers, Skinless Chicken Breast. Перекус/Другое: Yogi Detox Tea, Jack Daniel's Whiskey, Dole Romaine Lettuce, Rotisserie Chicken, Bolthouse Farms Creamy Caesar Yogurt Dressing, Cherry Tomatoes, President Feta Crumbles, Grapefruit. подробнее ...
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3234 ккал
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Упражнение:
Стоять - 2 часа и 35 минуты, Мытье посуды - 20 минуты, Вождение - 20 минуты, Супермаркет Торговый - 40 минуты, Уборка - 20 минуты, Спать - 5 часа и 24 минуты, Отдыхать - 6 часа и 1 минута, Работа - 8 часа, Принятие Душа - 20 минуты. подробнее ...
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 Комментария
What a wonderful post! It is important to be thankful for progress made and support we have! What is fantastic about having success in one area of your life, it often spreads to others as well. You are awesome! ❤👍😍😁
08 фев 20 написано членом: binkytexas
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@keyten, that feeling is mutual girl❣️
08 фев 20 написано членом: kissangelgirl
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😁 binky you are awesome yourself. And thank you 😊
08 фев 20 написано членом: kissangelgirl
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Love this post, kissangel❣️🥰🥰🥰 FS can be as beneficial as one allows. 💞💞💞
08 фев 20 написано членом: moopie321
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08 фев 20 написано членом: jcmama777
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I too have a supportive husband and I too have learned so much from FS. The support has been incredible! 🥰
08 фев 20 написано членом: Diana 1234
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Angel, you are doing a fantastic job, keep it up! Yes, health is so important, you've got the right attitude.
08 фев 20 написано членом: shirfleur 1
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Thank you so much, Angelgirl! You are such a treasure here on FS. Sometimes being vulnerable and sharing the hard things gives others the opportunity and freedom to share with less fear. We aren't any of us here because we have it all together. Well, maybe someone or another is perfect but sure am not. It is leaning on each other that gives strength.
08 фев 20 написано членом: melissatwa
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08 фев 20 написано членом: Erquiaga
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Thank Moo! I totally agree
08 фев 20 написано членом: kissangelgirl
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Diana, Cheers to your supportive hubby!
08 фев 20 написано членом: kissangelgirl
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I'm glad YOU'RE here Bill. I love LOVE your posts :)
08 фев 20 написано членом: kissangelgirl
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TY Shirfleur. I try to be positive every day of my life. Positive attitude brings peace
08 фев 20 написано членом: kissangelgirl
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Such truth in your words, Melissa. I can relate to being vulnerable. Fact is, as a member here on FS, this is the VERY FIRST time in my life I've shared my weight. Even with hubby! Mostly my embarrassment takes over. I learned I am who I am and that's that. Thank you for your support. I'm glad to call you friend :)
08 фев 20 написано членом: kissangelgirl
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08 фев 20 написано членом: kissangelgirl
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