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peeperjj
Журнал
07 фев 20
peeperjj- Журнал, 07 фев 20
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Being ill doesn’t give us a free pass on our diet and nutrition. Yesterday I had ramen and a snickers for lunch and an apple fritter for breakfast. Also had 4 Girl Scout cookies. Just feel lousy but that’s no excuse. Today I had jerky for breakfast to settle the tummy and I’m making quesadillas for lunch. Not the best option but all I have energy for. The other apple fritters are staring me down as I cook though so I’ll probably have one later. Going to offer hubby and the kids each one so that’ll only leave one for me rather than all 5!
Просмотреть Диетический Календарь
, 07 февраля 2020:
1765 ккал
Жир: 75,21г | Белк: 96,27г | Углев: 185,71г.
Завтрак:
Venison/Deer Jerky.
Обед:
Girl Scout Cookies Lemonades, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Taco Seasoning.
Ужин:
Marco's Pizza Cheese Pizza (medium).
подробнее ...
1735 ккал
Упражнение:
Apple Health - 24 часа.
подробнее ...
15 Сторонников
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Комментария
It doesn't give a free pass but it sure is hard for me when I feel bad even though I know it will make me feel worse. Sounds like you have a plan. Hope you get to feeling better
07 фев 20 написано членом:
tatauu22
It always makes me feel better to eat a lot of carbs when ill. Thankfully it’s gym day so I can eat that apple fritter later if I want. Was considering skipping the gym but since it’s just allergies I’m not contagious. Will take germx and use that just in case. Workout may suffer but something is better than nothing.
07 фев 20 написано членом:
peeperjj
It is tough when that stuff is around. For me I try to hide them or ask a family member to put them where I can't see them. Feel better.
07 фев 20 написано членом:
Morninglory1121
Good for you!
07 фев 20 написано членом:
LZenn
To be honest and all... I had some Girl Scout cookies after lunch lol. Have 8.5 boxes left. Going to freeze some as I want them to last until this time next year.
07 фев 20 написано членом:
peeperjj
Not you too peeper Jen 😩 ugh friend. Hope you feel better soon. Let’s take a moment and honor the double twinning 1: sick, 2: you had an apple fritter and I had a McDonald’s Apple pie ( door dash 🤦🏻♀️) and logged it as lunch😂😂
07 фев 20 написано членом:
jcmama777
Lol definitely twinning it today! I haven’t eaten the apple fritter yet. Waiting to see if I have the kcal for it. I think I will :).
07 фев 20 написано членом:
peeperjj
Lol don’t leave me hanging 🤪😂 jk. Hubby came home with a king size whatchamacallit for me just because he felt bad and I refrained.
07 фев 20 написано членом:
jcmama777
I'm so sorry you don't feel well! Good that you are still logging on FS and not completely throwing it all to the wind! Take care of yourself! :0)
07 фев 20 написано членом:
binkytexas
Good job! Maybe you can make room for it in your calories tomorrow?
07 фев 20 написано членом:
peeperjj
Ty binky. Logging is an obsession for me. I used to obsess about all kinds of things to the point of making myself ill. This is a healthy obsession lol. Even my counselor agrees.
07 фев 20 написано членом:
peeperjj
Sounds like a plan, peeper! I've eaten more than intended today... and still feel a bit hungry but I think maybe it's all in my head. Glad the apple fritters aren't here. :P
07 фев 20 написано членом:
davidsprincess
I fee a bit hungry too which is ridiculous considering I ate 4 pieces of pizza lol. So far I’ve managed to avoid the kitchen and the apple fritters! Just one for me and one for my middle left to eat :).
07 фев 20 написано членом:
peeperjj
#truth
10 фев 20 написано членом:
FullaBella
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