Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
katies71
Журнал
07 фев 20
katies71- Журнал, 07 фев 20
Параметры Пользователя katies71
|
< Предыдущая Запись
|
Следующий >
It wouldn't let me get the whole pic in from the Libra app but that is basically from the start of 2019 to now...same with the stats pic. I didn't find out about the app until after I started here...can't remember who to credit but someone gave it to me (feel free to give a shout out to yourself in the comments if you know who you are lol). It has been so helpful. Just seeing that plummeting red line has done more for me than I thought it would. I don't have a pic of my "top" weight but in 2014 when I very first got sick I know that I was actually closer to 360. Being so sick got me down to the 330's (up and down about 10 pounds for all those years that I was sickest) and then by the time I started my diet in April of 2018 I was at 333. When I started with the Libra app (right before I started being successful at dieting) I was at 323 and the morning I went in for the surgery I was at 282.3 pounds. The way I measure it I lost 51 pounds before I even had the surgery...so I've only lost a little more after than I had prior but I will also say that the month before I had that surgery I had actually gained weight. I knew that I was done. I knew that I couldn't keep it up any longer on my own. I won't say it's been easy...it hasn't, the surgery is not the "easy way out"...it's been "different". I just know that it has made a huge difference in the way I eat and has been an invaluable tool. For those of you considering it...do the research. Talk to your doctor about what they think "the hardest part" will be. You might be surprised at just how hard it can be. But it works. I had everything go wrong that could and I still lost. I was sick and in bed for roughly half of this last year and I still lost a little more than I did in the 6 months prior. I'd still do it if I had to decide again. And my eating is so much better. It is easier to "stop" eating than it used to be lol.
Просмотреть Диетический Календарь
, 07 февраля 2020:
1585 ккал
Жир: 112,47г | Белк: 105,22г | Углев: 69,03г.
Завтрак:
Great Value Dried Mission Figs, Margherita Thick Sliced Pepperoni.
Ужин:
Margherita Thick Sliced Pepperoni.
Перекус/Другое:
Milo's Milo's Famous Sweet Tea , Mac's Pork Skins Original.
подробнее ...
54 Сторонников
Поддержка
Комментария
You are amazing! Thank You for sharing.
07 фев 20 написано членом:
shirfleur 1
Excellent work!
07 фев 20 написано членом:
jimmiepop
That is just fabulous. Surgery is just a tool to help you. I don't regret it at all.
07 фев 20 написано членом:
tatauu22
👏👏👏💪💫🌈🦖✨
07 фев 20 написано членом:
adultosaur
Awesome job!
07 фев 20 написано членом:
jengetfit123
surgery is definitely not the easy way out. I had a friend and a sister go through it. there is a lot a person goes through even before the surgery. and if course afterward as well keep working hard you are worth it
07 фев 20 написано членом:
deborahkerr
Awesome 😎 great job
07 фев 20 написано членом:
rosio19
i'm so glad that you're having such success since your WLS, Katies71!
07 фев 20 написано членом:
Miraculum
Congrats! 🎊
07 фев 20 написано членом:
me,myselfandi
I might take that credit because I've used and told people about it for a long time..I love it. Glad it helped you!! Great job!
07 фев 20 написано членом:
Cb1006
@CB...it probably was you lol
07 фев 20 написано членом:
katies71
sweet! 💪
07 фев 20 написано членом:
iderminio
Awesome stuff!
07 фев 20 написано членом:
-Diablo
fantastic results! it sounds like you've been through a lot to get here. :)
08 фев 20 написано членом:
ChrisSoBad
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
katies71-Изменение Веса
Просмотреть Полную Историю