noreenjrp31- Журнал, 09 май 13

This week has been awful exercise wise, Monday was to busy and just walked 10 minutes and the rest of the week I have been sick with my stomach, a gastroentiritis that Thank God is getting better, this week I've lost more weight than usual, but I know it's because of the liquid and bland diet. but I won't let this put me down with my goal.

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632 ккал

Жир: 9,01г | Белк: 40,93г | Углев: 98,24г.   Завтрак: Minute Maid 100% Apple Juice, Egg Beaters 100% Liquid Egg Whites, Whole Wheat Bread. Обед: Chicken Noodle Soup (Home Recipe). Ужин: Chicken Noodle Soup. Перекус/Другое: Bananas. подробнее ...