cignv- Журнал, 05 фев 20

My weight has been stable lately, but I feel so much fatter. My life has been crazy and I have not been exercising like I used to. Although my weight is about the same, my waist has ballooned from 28" to 39". I've obviously lost a lot of muscle (higher density) and gained abdominal fat (lower density)

72,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 8,6 кг.    Следовательность диеты: Достаточно Хорошо.