charbettle- Журнал, 05 фев 20

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Day 3 egg fast: the thought of eating eggs again today was making me feel ill! But I just had one of the nicest lunches! I blitzed up 3 eggs with coconut oil and butter and used cumin powder, smoked paprika, mustard powder, pink salt and fried it super thin and melted some cheese over it. Sounds gross! I know but it tasted kind of like meat! 😂 day 3 nearly complete going to try to make it 5 days! Feel better than I did yesterday too!

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hope you don't mind me asking but what is the egg diet?

05 фев 20 написано членом: bryony_pudding

It’s a egg fast you do for 3 to 5 days where you eat 6-10 eggs a day with a table spoon of healthy fat with each egg and 3oz of cheese. I’m doing it because I plateaued on the keto diet and it helps kick start weight loss again apparently. I’ll weigh myself tomorrow to see if it has worked :)

06 фев 20 написано членом: charbettle

I love eggs so if this world will definitely give it a go!

06 фев 20 написано членом: bryony_pudding

Byronyrm- I thought the same but the thought of eating them again tomorrow is making me feel a little queezy...but I’ve gotta push myself! One more day of eggs to go! And good luck if you try it !

06 фев 20 написано членом: charbettle


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