RNIFer- Журнал, 03 фев 20

This app really changed my life. This was hard work! I can’t tell you all how grateful I am to feel better! I feel better at 40 than I I did at 20! Keep being badass y’all It is so worth it.

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1237 ккал

Жир: 61,96г | Белк: 65,54г | Углев: 136,38г.   Завтрак: Dannon Oikos Triple Zero - Mixed Berry, Sargento Light Mozzarella String Cheese. Обед: Strawberries, Trader Joe's Wild Smoked King Salmon, No Name Mixed Vegetables, Dole Butter Lettuce, Kraft Raspberry Vinaigrette Salad Dressing, Calavo Avocado. Ужин: Jyoti Madras Sambar, Calavo Avocado, Sunset One Sweet Pepper (Mini Peppers), Crepini Egg Thins with Cauliflower . Перекус/Другое: Expo Fresh Strawberries , Ghirardelli Intense Dark Sea Salt Soiree (3), Chillycow Chocolate Brownie Batter Ice Cream, Bai Puna Coconut Pineapple, Hershey's Chocolate Kiss, Kirkland Signature Cheese and Fruit and Nut, Emerald Dry Roasted Almonds 100 Calorie Pack. подробнее ...

2181 ккал

Упражнение: Apple Health - 24 часа. подробнее ...