apelmm- Журнал, 02 фев 20

I don't know my real weight, but I'm guessing it's not this good. I don't know why I'm expecting results in the way I look & feel from consistently overeating, but recording what I eat is out of my comfort zone so I am spoiledly wishing that I could be tangibly rewarded for the effort & suffering. I know I'm being dramatic, but I'm also being very honest.

77,6 кг Потеряно до сих пор: 1,8 кг.    Еще предстоит сделать: 15,9 кг.    Следовательность диеты: Достаточно Хорошо.

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2708 ккал

Жир: 109,50г | Белк: 126,72г | Углев: 302,12г.   Завтрак: Spangler Peppermint Candy Canes, Eat'n Park Baked Chicken Bruschetta, Winchell's Filled Jelly Donut - Vanilla Cream with Chocolate Icing, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value Sausage Patty, L'oven Fresh Plain Bagel, Ritz Crackers - Fresh Stack. Обед: Target Fruit Snacks, Kellogg's Pop-Tarts - Strawberry, Sunshine Cheez-It Original Snack Crackers, Fit & Active Fruit Bar Cranberry & Cherry. подробнее ...