readytogetfittoo- Журнал, 02 фев 20

Memo to self
It's been a crazy week. My weight stayed at 206 and I can only blame that on too many dry roasted, unsalted peanuts and the 6 cup binge of popcorn (no butter)that happened on Tuesday, the night before my weigh in. High calories...!!! I often think that unprocessed food in ones body doesn't necessarily reflect the true weigh of what we ate earlier in the week.

I've been very good in the week since, so there is no guilt. Tomorrow is a medical procedure, so I cannot eat today, nor tomorrow morning. I'm sure I will want to eat a horse for dinner on Monday. My juices and jello will add some caloric count, but it won't be solid food. The excitement builds as I await next Wednesday morning weigh in.

Fingers crossed.

---

763 ккал

Жир: 0,55г | Белк: 8,30г | Углев: 186,43г.   Завтрак: Apple Juice. Обед: Knorr Chicken Flavor Bouillon. Ужин: Gatorade Thirst Quencher Strawberry Lemonade, Jell-O Strawberry Gelatin Dessert. подробнее ...