lyndachamplin- Журнал, 01 фев 20

After yesterdays eating fiasco - I made up my mind to knock it off and focus. So it was a good day- sticking to my planned meals. I made a yellow summer squash, red pepper and purple onion sauté with EVOO and did a fried Tilapia in EVOO. Lots of Old Bay and some horseradish-yum. I know they aren't the best choices, but hey - I'm working with what I got.
I did get off my butt and worked in my studio, organizing and cleaning. Then I put new silk flowers arrangements in 2 plant holders that hang on the enclosure for out propane tanks- Rose, daisy, and carnation all shades of deep red and pinks. Then put a new bow and some silk red roses on the big pink heart shaped wreath for the front door, hung a bright yellow square wreath on the door to the deck and finally add some silk red roses to the Welcome Friends wreath on the kitchen door.
I think I am in a hurry for some sunshine, warmer weather and pretty flowers. Next week, they are calling for temps in the mid 6o's - so after the gym I am going to take a walk on our bay beach. I need some fresh air. I have cabin fever so bad. Tomorrow's food is al ready, I just have to plan what I am going to eat. Will think about the menu...… Sweet Dreams to all!

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1355 ккал

Жир: 63,46г | Белк: 40,58г | Углев: 161,71г.   Завтрак: Country Crock Shedd's Spread Original, Bananas, Great Value Buttermilk Pancakes Dry Mix. Обед: Nabisco Triscuit Crackers Original, Hellmann's Real Mayonnaise, Great Value Applesauce Unsweetened, Pickled Egg. Ужин: Horseradish, Cooked Summer Squash and Onions (Fat Added in Cooking), Ocean Market Breaded Tilapia. подробнее ...

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Упражнение: Уборка Пылесосом - 15 минуты, Отдыхать - 18 часа и 45 минуты, Спать - 5 часа. подробнее ...