peeperjj- Журнал, 30 янв 20

Woke up with an upset stomach again and now I’m super hungry. Was under kcal yesterday, even after mozzarella sticks from sonic, and I think that’s why.

Thought it was my meds causing the water retention as I read I could gain a few pounds on the one I never can remember what it’s called. BUT, after looking at my nutrients log, I found that my sodium has been over 3,000 mg a day for awhile now. Anything over that makes me retain water. So I guess it’s a combination of the two. I could also slowly be gaining muscle finally. It’s getting harder to reach behind my back to pop it :). Jean legs are a tiny bit tighter than usual as well. No difference in size that I can tell though.

Gonna find something to do to stay away from food until lunch. Another game today so I’ll be eating popcorn again. More sodium! Lol

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1835 ккал

Жир: 112,20г | Белк: 108,66г | Углев: 124,20г.   Завтрак: Venison/Deer Jerky. Обед: Jimmy's Egg Hash Browns, Jimmy Dean Sausage Gravy and Biscuits, Jimmy's Egg Ham and Cheese Omelette . Ужин: Stewed Chicken Breast, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Перекус/Другое: Snickers Snickers Bar (1.86 oz), Oil Popped White Popcorn . подробнее ...

1621 ккал

Упражнение: Apple Health - 24 часа. подробнее ...