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it's been a long time since I have felt this good. It was definitely work the hard work. I have eaten a balanced diet and exercised, I wish I could say there was a "quick fix" or a "magic pill" but there was a lot of sweat and tears. However, I wouldn't trade it for anything! Y'all keep being badass!! It's absolutely worth it!
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1223 ккал
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Жир: 60,51г | Белк: 83,05г | Углев: 102,08г.
Завтрак: Boiled Egg. Обед: Jell-O Sugar Free Chocolate Pudding Snack, Denny's Sliced Tomatoes (3 Slices), Strawberries, Wegmans Mushrooms, Kraft Raspberry Vinaigrette Salad Dressing, Pork (Lean and Fat Eaten), Lettuce Salad with Assorted Vegetables. Ужин: Parmesan Cheese (Shredded), Parmesan Cheese (Shredded) , Butter . Перекус/Другое: Monster Beverage Ultra Sunrise, Ghirardelli Sea Salt Soiree Dark Chocolate, Ocean Spray Craisins Dried Cranberries, Onions , Trader Joe's Pacific Red Snapper Fillet, Bertolli Olive Oil, Arugula Lettuce, Chillycow Brown Butter Salted Caramel Ice Cream, Kraft Raspberry Vinaigrette Salad Dressing, Chop't Red Onion, Archer Farms Farro, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Chocolate Covered Almonds, America's Choice Natural Almonds, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Wonderful Roasted & Salted Pistachios in Shells, Dannon Oikos Triple Zero - Mixed Berry. подробнее ...
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 Комментария
I am not into sweat and tears but it looks to have paid off for you. Congratulations!!!! When do they let you out (sorry could not resist LOL)
26 янв 20 написано членом: liv001
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29 янв 20 написано членом: RNIFer
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