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Monday mornings are my weekly weigh-ins. I generally look forward to them, but not looking forward to this Monday. I've eaten pizza for dinner, and then lunch the next day, plus I've been eating peanuts like M&Ms. Oh yeah almost forgot, I've been eating a lot of the best jerky I've ever had. That with the peanuts is going to pack on water weight.

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Jerky is most delicious 🤤 
25 янв 20 написано членом: jcmama777
You can balance out those foods!!! 
25 янв 20 написано членом: liv001
I feel like you are way too strict with your eating and incapable of sticking with it because it sucks. Count your calories and eat your pizza.  
25 янв 20 написано членом: davidsprincess
DP, I like the foods that I eat, except I'm eating more of them--the pizza was thrown in due to the wife bringing it home. I would say I was to restrictive if my weight was going down and I was losing performance. My performance is going up whether or not my weight fluctuates. It's a mind game at this point. I'm struggling doing what it takes to get below 10% BF and overindulging. For 7 months while under a construction project I didn't have enough energy to build and exercise, so for the first time in 4/5 years I jettisoned the exercise and ate at will. Unfortunatly I overestimated the CICO thingy. I just need to get my head in the game. I sustained my WOE for nearly 5 years. I'll get back at it. I'm glad you pointed out that I gave the impression that I was unhppy with my food choices--that taught me to be more careful with my post.  
25 янв 20 написано членом: adamevegod1
I just saw you say something earlier somewhere about only keeping healthy food in your house and so - yes- to me that means you are trying really hard to not eat anything too tasty. Glad to hear you like your food.  
25 янв 20 написано членом: davidsprincess
What is your WOE? 
25 янв 20 написано членом: liv001

     
 

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