Paula Alexander- Журнал, 19 янв 20

Dinner: mashed potatoes with leftover lentil sloppy Joe's and my potato castle/volcano surrounded by mote of green beans salt/pepper and nutritional yeast.

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1634 ккал

Жир: 40,91г | Белк: 63,78г | Углев: 269,65г.   Завтрак: Water, Chickpea Flour (Besan), Cucumber (with Peel), Tomatoes, Cooked Lentils (Fat Not Added in Cooking), Onions, Broccoli, Blueberries, Bananas, Planet Oat Oatmilk, Millet (Cooked). Обед: Water, Green String Beans, Potato Soup, Soft Silken Tofu. Ужин: Cooked Green String Beans (from Frozen), Cooked Lentils, Mashed Potato, Bragg Nutritional Yeast Seasoning. Перекус/Другое: Oatmeal Cookie with Raisins, Oranges. подробнее ...