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Wow - what the heck is that big shiny yellow thing in the sky? And...woah...is that something green over there?
Really? It seems the weather is expected to get a tiny bit better by the weekend...and what a shock - my mood is improving!
I am also improving my food quality this week - I love FS because I can easily look back in my food log to see what best worked in the past. I really want to lose the weight I gained in March!
OK - so I was enthused when April 1st approached because I expected Spring and warmth. Maybe May 1st will be the lucky charm?
Let's rock it together!
I am dedicated, determined, and diligent!
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1023 ккал
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Жир: 37,18г | Белк: 74,10г | Углев: 116,69г.
Завтрак: Water, Quaker Instant Oatmeal - Original, Splenda Granulated Splenda, Water, Coffee (Brewed From Grounds), Butter, 2% Fat Milk. Обед: Fage Total 2% Greek Yogurt, Frozen Blackberries, Kellogg's All-Bran Buds, Splenda No Calorie Sweetener. Ужин: Water, Pilgrim's Pride Boneless Skinless Chicken Breast, Sweet Potato (Without Salt, Baked In Skin, Cooked), Butter. Перекус/Другое: Emerald Raw Almonds. подробнее ...
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2519 ккал
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Упражнение:
Сидеть За Рабочим Столом - 6 часа, Сидеть - 8 часа, Спать - 9 часа и 30 минуты, Вождение - 30 минуты. подробнее ...
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 Комментария
I know! our forecast looks like a rainbow of stair steps upwards in temps! 30s yesterday, 40s today, 50s tomorrow, 60s friday and 70s by the weekend!
24 апр 13 написано членом: JessWhatINeeded
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I went to the tanning salon the other day to get some color for jamaica so I don't burn so easily - its amazing what a little sun can do (real or artificial). Glad to see its helping your mood!!
24 апр 13 написано членом: Bkeller1023
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The return of warmer temps and sunshine is most definitely a welcome site around here, too. I think the tendency to gain weight in the winter comes not only from the general decline in activity but also from how the shorter daylight hours play with our moods. Spring is holding new promise for us all :)
24 апр 13 написано членом: evelyn64
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24 апр 13 написано членом: BuffyBear
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I know just how you feel girl..the first warm day and the grass turning green..love to see those leaves bursting out every where..Wishing all of us a better May...:O)
24 апр 13 написано членом: BHA
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I completely agree & feel the same about nice weather, so eagerly await warmer temps & sunshine too!
24 апр 13 написано членом: Ruhu
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24 апр 13 написано членом: skwhite
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See the sun and green definately improves the mood. Like a flower that emerges from the earth after being covered with snow. You to will rise and bloom once again. :)
25 апр 13 написано членом: pam-u-la
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