JoyHarkey- Журнал, 12 янв 20

Tomorrow is another doctors appointment. It is to get my results. issues with kidney's again. I know I need to start my exercises again but the fear of hurting my already damaged knee and kidney's kinda makes me wanna wait till doctor say go ahead again. I only gained at the most 4 pounds over the winter but now is when I need to begin the regiment again with cycling added in for good measure. I can/will accomplish my short term goals and then my long term goals, IN JESUS NAME I PRAY, AMEN.

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