WonderWoman6806- Журнал, 21 апр 13

An 'off' day -- went to visit family, but didn't take any food with me other than 1/4 c. of flaxseed granola and a thermos of green tea. Came home hungry, but I behaved. :-)

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1130 ккал

Жир: 40,26г | Белк: 64,60г | Углев: 142,06г.   Завтрак: Kellogg's Raisin Bran, Green Tea, Milk (Nonfat). Обед: Columbia County Bread Flaxseed Granola, Green Tea. Ужин: Cooked Brussels Sprouts, "Use a Spoon" Chopped Salad, Pork Carnitas -- Slow Cooker -- Melissa d'Arabian, Green Tea, Milk (Nonfat). Перекус/Другое: Deli Turkey or Chicken Breast Meat, Heide Jujubes, Licorice. подробнее ...