Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
mrgscott3
Журнал
07 янв 20
mrgscott3- Журнал, 07 янв 20
Параметры Пользователя mrgscott3
|
< Предыдущая Запись
|
Следующий >
21 months later, err, my work trousers don’t fit!!! 😆
Просмотреть Диетический Календарь
, 07 января 2020:
1190 ккал
Жир: 19,51г | Белк: 104,00г | Углев: 149,23г.
Завтрак:
Quaker Oat So Simple Golden Syrup (36g).
Обед:
Tesco Pink Lady Apples, Warburtons Danish White Bread, Aldi Chicken Breast Slices.
Ужин:
Tesco Chicken Breast Fillets (130g), Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Aldi Lighter Than Light Mayo, Tesco Mushrooms, Tesco Finest Piccolo Cherry Tomatoes.
Перекус/Другое:
Galaxy Light Style Instant Hot Chocolate.
подробнее ...
8 Сторонников
Поддержка
Комментария
Wow!
07 янв 20 написано членом:
Anne_145
Bunty, Not wow! Effin mortified!!!
07 янв 20 написано членом:
mrgscott3
You can put that behind you now.
08 янв 20 написано членом:
Anne_145
nothing a belt, a pair of braces, a good tailor or a trip to the shops couldn't fix ;)
08 янв 20 написано членом:
schmetterlinge34
Need more than a tailor, 😂 what I need is a pair of clowns shoes and a red nose! 😆
08 янв 20 написано членом:
mrgscott3
Bunty I’ve always been a big lad, played rugby well into my forties but I was never overweight as such. I had quite a bad motorcycle accident then my marriage broke up🥳 and I wasn’t seeing enough of my son who was a 9 at the time. I used to go to the pub straight from work until around 9pm then go home and eat shite! Like you said “those days are gone now and in the past they shall remain, for I can still rise now and be myself again” 🏴🏴🏴
08 янв 20 написано членом:
mrgscott3
I am going to have a look at your food diary to see how you did that. You are right to be proud of your achievement. We can indeed rise again! It's great to come out the other side of sh!t times and be yourself again. Stand against it................
09 янв 20 написано членом:
Anne_145
Bunty, struggling with being proud of my weight loss as so hung up on what I’d become. Honestly do suffer from body dysmorphia. All the mirrors in my house are shoulder hight. I’m at the stables just now 09:30hrs and I’ve just put a pair of 31” waist waterproof trousers on. Instead off thinking yahoo!!! All I think is ach, they must be big made!! You won’t find very much interesting in my food diary pal, I only see food as body fuel not enjoyment, I get that elsewhere. Hae a braw day hen 👍🏴
09 янв 20 написано членом:
mrgscott3
That's imperational
11 янв 20 написано членом:
jontyboy
Wow amazing 👏🏼👏🏼👏🏼
16 янв 20 написано членом:
bubblegum14
For some reason, I've not been seeing your pics Until now and I have to say wow! What A fabulous results!!! You are my inspiration Well done 🤗💪🏼
16 янв 20 написано членом:
bubblegum14
Bubbles, I’m disgusted that I ever fitted me. That pic should hang in the hall of shame ☹️
16 янв 20 написано членом:
mrgscott3
Don't be disgusted, look forward and see your achievement and be amazed by how quickly you have trimmed down. plus it's a bonus you look so good. ❤️ You were a hero before and you still hold that title. Hats off to you. 😁
16 янв 20 написано членом:
bubblegum14
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
mrgscott3-Изменение Веса
Просмотреть Полную Историю