srossca- Журнал, 03 янв 20

Good Wake-up Call this morning....700+ calories in 40 minutes!! We added 80x at the end as there was 7 minutes left...haha!! 🥵😂😂💦🤪

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2338 ккал

Жир: 81,91г | Белк: 175,76г | Углев: 232,16г.   Завтрак: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Обед: Chicken or Turkey Vegetable Stew Type Soup, Costco Frozen Chicken Breast, General Mills Cheerios Protein Oats & Honey, Green Giant Whole Kernel Sweet Corn, Dandy Celery Sticks, Boiled Egg, Kirkland Signature Mixed Nuts, Kraft Wheat Thins Original, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Ужин: Hunt's Bold BBQ Sauce, Corn, Costco Frozen Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Mashed Potato. Перекус/Другое: Skippy Extra Crunchy Super Chunk Peanut Butter, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. подробнее ...

2901 ккал

Упражнение: Apple Health - 24 часа. подробнее ...