mariezzz- Журнал, 01 янв 20

I'm back. Worst gain since I originally achieved my goal weight. Determined to break bad habits and get back to better choices. Had a fun 6 weeks. Now it's back to the business of achieving reasonable goals. Headed back to 125. Not sure how long it will take, but as long as each week I have a loss, I will try to be satisfied. Happy New Year! Cheers to a healthy 2020 for everyone!

61,1 кг Потеряно до сих пор: 27,9 кг.    Еще предстоит сделать: 4,4 кг.    Следовательность диеты: Плохо.

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1236 ккал

Жир: 32,28г | Белк: 57,60г | Углев: 139,72г.   Завтрак: Splenda No Calorie Sweetener Packets, Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Orange Juice Beverage Light, Better Oats 100 Calories Instant Oatmeal with Flax Seeds. Обед: Progresso Light Zesty! Santa Fe Style Chicken Soup. Ужин: Cauliflower Traditional Favorites, Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese, Rosemary Spice, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs. Перекус/Другое: Ocean Spray Diet Cran-Apple, Popcornopolis Nearly Naked Popcorn, Diet Cran-Apple, Popcornopolis Nearly Naked Popcorn, Popcornopolis Nearly Naked Popcorn, Champagne, Royal Riviera Pear. подробнее ...