Vaselopoula- Журнал, 31 дек 19

Last night’s dinner was Chinese Pepper Steak with rice. ❤️ One pot meal in the instant pot.

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1399 ккал

Жир: 40,02г | Белк: 49,97г | Углев: 194,21г.   Завтрак: Hard-Boiled Egg, Clementines. Обед: Rice Vinegar, Minced Garlic, Soy Sauce, White Rice (Long-Grain, Cooked) , Red Bell Pepper, Red Bell Pepper, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat) , Water , Onions , Clementines , Granny Smith Apples, Bananas , Raspberries . Ужин: Coca-Cola Coca-Cola Classic (10 oz), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Nuggets (8 Count). Перекус/Другое: Riesling Wine , Dole American Salad Blend, Cherry Tomatoes, Colavita Aged Balsamic Vinegar, Churros. подробнее ...

2863 ккал

Упражнение: Apple Health - 24 часа. подробнее ...