Mmmandy- Журнал, 21 авг 10

I broke into the 140's today!!Yay!! Then I went to lunch at TGI Fridays with my parents. I asked the waiter to PLEASE cook my chicken PLAIN. Of course that's too hard...there was some kind of oil on it I could tell the minute it hit my stomach. If I'm back in the 150's tomorrow I'm gonna be so upset. Oh well...

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495 ккал

Жир: 10,57г | Белк: 50,73г | Углев: 49,08г.   Завтрак: Coffee Creamer, Coffee (Brewed From Grounds), STRAWBERRIES ORGANIC. Обед: Jack Daniel's Grilled Chicken, broccoli. Ужин: ground beef, RED DELICIOUS APPLE. подробнее ...

1649 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...