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2312 ккал
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Жир: 96,60г | Белк: 215,73г | Углев: 139,57г.
Завтрак: Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. Обед: Baked or Broiled Fish, Clams, Cooked Green String Beans (Fat Added in Cooking), California Sprouts Mung Bean Sprouts, IHOP Fried Eggs, Onions , Sizzler Hibachi Sauce, Jalapeno Peppers , Skinless Chicken Breast, Wegmans Cooked Shrimp, Cajun Cafe Bourbon Chicken, Cooked Green String Beans (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Mushrooms (from Fresh), Broccoli, Soy Sauce, Beef Shortribs. Ужин: Kroger Kosher Dill Pickle Spears, Publix Steam in Bag Brussels Sprouts, French's Classic Yellow Mustard, Great Value 100% Pure Olive Oil, Jalapeno Peppers, Bumble Bee Chunk Light Tuna in Water, Hellmann's Light Mayonnaise, Garlic, Onions, Serrano Pepper. Перекус/Другое: Starbucks Pike Place Roast (Grande), Coffee-Mate Original Fat Free Powder Coffee Creamer, Truvia Sweetener (Packet). подробнее ...
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 Комментария
04 дек 19 написано членом: Cheleez30
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Lol, I'd call it tuna. I sauteed onions, chopped garlic. Habaneros, jalapenos, and brussel sprouts. Then added it to tuna, light mayo, and mustard. Not for everyone but I liked it fine lol.
04 дек 19 написано членом: bigguy123
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Well .... that mixture is different. :) I never would have thought of that combination. Very creative.
04 дек 19 написано членом: kattay
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