skinnygirl130- Журнал, 08 апр 13

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I have not been on fs in a while but I still have been working out. I finished Les Mills Pump and I am onto Billy Blanks ultimate Tae Bo.
I have not weighed myself in a long time and I am ok with that. The scale for me is never fun. I can see a differnce in my body and when I get on the scale it doesn't show it.
Better to stay off of it and see the results in my body than let the scale trick my mind into not seeing the differnce.
Hope everyone is doing well!!

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I haven't been on here for a while as well. You've been doing way better than I have though. Good for you;-) I on the other hand tend to stay off the scale when I know I've been slacking, I guess u can say I get scared. You're not always gonna see a differs from the scale especially when you're putting on some muscle.. Like they always say " muscle weighs more than fat". So keep up the good word and don't be scared of the scale. ( like me)

08 апр 13 написано членом: LuluRich


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