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1891 ккал
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Жир: 93,40г | Белк: 68,70г | Углев: 208,07г.
Завтрак: Phyto Pro Lifestyle Protein (Pea Protein Isolate), Coffee (Instant Powder) . Обед: Tomatoes, Avocados , Illovo Treacle Sugar, Simonsberg Feta with Herbs, Fresh Lemon Juice, Hot Chilli Pepper, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Carrots, Cooked Broccoli (from Fresh), Coconut Oil, Fish Sauce , Lemon Peel , Cooked Celery (Fat Not Added in Cooking), Cooked Eggplant (Fat Added in Cooking), Cooked Snowpea (Pea Pod, from Fresh), White Rice (Long-Grain, Cooked) , Cilantro (Coriander) , Ginger , Garlic , Tomato Paste , Woolworths Thai Red Curry Paste , Soy Sauce. Ужин: Cucumber (with Peel) , Tomatoes, Cooked Broccoli (from Fresh), Cooked Pumpkin (from Fresh, Fat Added in Cooking), Spring Onions , Biltong, Cooked Eggplant (Fat Not Added in Cooking), Dill , Woolworths Sugar Snap Peas, Simonsberg Feta with Herbs, Parsley , Dijon Mustard, Lentils , Olive Oil , Avocados , Oregano , Vinegar , Cooked Green Peas (from Frozen), Radish, Lettuce. Перекус/Другое: Bakers Salticrax, Woolworths Triple Caramel Ice Cream. подробнее ...
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