Butterfly30- Журнал, 18 авг 10

Well I am back...

I decided that I need to write about my journey again as it has been a long haul. I am glad to be back! Hello, all and I have missed you!

Today, I feel refreshed and full of hope! I am not at weight goal yet, I can see the light at the end of the tunnel. I feel beautiful, loved, and graced with amazing support.

As far as diet, I am on 1100 cals and 20 net carbs. This works best for me in weight loss. I also am running now. I am not a runner; however, I am running on the treadmill. I can now run for 4 mins without stopping. I am proud of my accomplishments and thankful to be on this journey with all of you!!!

God Bless...

The Butterfly~

98,0 кг Потеряно до сих пор: 20,0 кг.    Еще предстоит сделать: 27,7 кг.    Следовательность диеты: Достаточно Хорошо.