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I just went in to buy some asparagus, and this happened 🤣 Peaches & Cream oatmeal, Crunch Berry cereal with marshmallows, Frosted Flakes, Cinnamon Toast Crunch, Sugar Cookie Toast Crunch (thank you, Diablo), and Cinnamon Vanilla Lucky Charms!! No more shopping while hungry...
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3190 ккал
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Жир: 54,33г | Белк: 246,31г | Углев: 451,33г.
Завтрак: Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats, Valu Time 1% Low Fat Milk, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Hidden Valley Fat Free Ranch Dressing. До Обеда: Isopure Zero Carb Protein Isolate (Creamy Vanilla), Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Обед: Ocean Spray Diet Cranberry Spray Juice, Fiber One Chewy Bars - Oats & Chocolate, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Ужин: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Valu Time 1% Low Fat Milk, Hidden Valley Fat Free Ranch Dressing, Chicken Thigh (Skin Not Eaten). После Ужина: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. подробнее ...
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3221 ккал
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Упражнение:
Принятие Душа - 15 минуты, Супермаркет Торговый - 30 минуты, Отдыхать - 3 часа и 30 минуты, Спать - 7 часа, Приготовление Пищи - 30 минуты, Bus Driving - 9 часа, Сидеть - 2 часа, Вождение - 1 час и 15 минуты. подробнее ...
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 Комментария
If it were shit, it wouldn't turn us into healthy Greek gods. :P
20 ноя 19 написано членом: -Diablo
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Go eat some processed meats and cheer up. :D
20 ноя 19 написано членом: -Diablo
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Sausage and bacon, unprocessed health food. Or not. Unsure how it's healthier than vitamin fortified cereal. Seems less healthy to me.
20 ноя 19 написано членом: -Diablo
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Shots fired, Cerberus unleashed. No problem, retiring from this thread like a true fat middle-aged cow that I am 💕 oh wait, was it politically correct to say? I guess not. Oh well, my suggestion to cyber kill me remains valid 😂
20 ноя 19 написано членом: velvetee
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When we were young of course we enjoyed all kinds of cereals candies chocolates pies sweets donuts ects but when you get our age it affects us hurted teeth mess up royally gain too much weight are bones don't let us move like we used to arthritis and rheumatism kicks in loss of cartilage we're not as young as we used to be so now we have to eat healthy foods because we want to live a long life.🙇
21 ноя 19 написано членом: saryfar
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Nope, even as you age, CICO governs fat loss/gain. And I eat 200g of sugar a day, 38 years old, zero cavities.
21 ноя 19 написано членом: -Diablo
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Lel. Cavities are about your genes and then hygiene over CICO. Cheers.
22 ноя 19 написано членом: velvetee
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