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Very proud of myself for not blowing it yesterday. Easily could have, the Easter cake for Mother-in-Law turned out beautiful, and everyone loved it. I graciously resisted, even though they really pushed. My ETL dinner consisted of Cauliflower, grilled red onion, grilled zucchini, and black beans, while everyone else had traditional Easter dinner fixins. Whew! glad that's over.
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95,7 кг
Потеряно до сих пор: 19,1 кг.
Еще предстоит сделать: 28,1 кг.
Следовательность диеты: 100%.
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998 ккал
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Жир: 32,97г | Белк: 38,44г | Углев: 155,56г.
Завтрак: Iceberg Lettuce (Includes Crisphead Types), Blueberries, NewStar Fresh Spinach, Green Tea, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Stevia Extract in the Raw. Обед: Grimmway Farms Baby Carrots, Celery, Ranch Salad Dressing (Fat Free), Spinach (Chopped or Leaf, Frozen), Red Tomatoes, Wegmans Fresh Garden Salad Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Onions. Ужин: Green Tea, Hulled Sunflower Seeds, Tomatoes, Wegmans Black Beans Canned, Spinach, Red Onions, Cooked Cauliflower (Fat Not Added in Cooking), Baby Zucchini. Перекус/Другое: SunTree Mixed Raw Nuts, Navels Oranges, Green Tea. подробнее ...
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постоянный вес
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