lovergirl654- Журнал, 16 авг 10

Well weekends do me in everytime. Back on the horse this monday...been dealing with a little stress that has my life upside down, but committed to this journey nonetheless, and Medifast foods are helping me along the way even when I happen to eat outside of the program. The point is that I am severly under my BMR and should still be losing weight. Heres to an awesome week and new numbers on the scale by next weigh in.

http://klove412.blogspot.com

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1827 ккал

Жир: 100,94г | Белк: 129,06г | Углев: 124,93г.   Завтрак: medifast original pancake. Обед: medifast cheese puffs. Ужин: Natural Sea chopped clams, Garlic Bulk , Olive Oil Extra Light , Tomatoes Beefsteak , grilled chicken breast strips, Light Ranch Buttermilk Dressing, Kraft Cheese Mozzarella Low Moisture Part-Skim Shredded , dole classic romaine, Rosemary Crushed , Cilantro. Перекус/Другое: roasted pine nuts hummus, 1/3 Less Fat Cream Cheese, Cinnamon Raisin Premium Bread, medifast cheese puffs. подробнее ...