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I'm afraid I am becoming obsessive about my weightloss. Here I am, doing pretty well... I hit a major early goal- over 30 lbs. I went to an event with my hubby Saturday night and indulged in a lot of samples of rich foods and drinks. Had 2 beers.. And in the back of my mind I am scolding myself for a small amount of indulgence. My next goal is atleast 6lbs in the next 2 weeks- for when I leave for Vegas. I know I won't look GREAT in a bathing suit, but I also know that having that 40lb goal tucked away in my brain will add to my confidence. I'm thinking of atleast 4 days at the gym this week, and no alcohol during the week. I'm so used to having a couple of drinks in the evening, and I know it's sometimes more calories than the food I actually ate. I guess I am getting a little hyper-focused... But I want to look and feel good in vegas. I don't want to have to stop and rest while walking around when my hubby doesn't need to. It's something he's talked about since we've planned the trip. I can do 3 miles between the eliptical and the tread (and that's with some running) but will that be enough? Trying to stay positive and healthy.

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I know how easy it is to beat yourself up about a little bump in the road, but don't do it. Just keep going like nothing happened. It sounds like you are really quite active, do don't worry. Sounds to me like you will have no trouble walking at vegas. You should be nothing but proud of your progress...you are doing great!!!!  
16 авг 10 написано членом: Becka-boo

     
 

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