Nekone97- Журнал, 21 окт 19

With only 2 pound left to go and knowing if I lose it or not doesn’t make too much of a difference, I have been increasing carb intake and will go back to eating carb foods. 🤷‍♀️ I will lose the 2 extra pounds at my own pace with portion control and a little exercise. 👍 I’m glad I was able to lose 20 pounds. ☺️ Can’t wait to start eating my favorite foods again while being mindful instead of guilty. 😋🍞🍨🍜🍰🥯

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1030 ккал

Жир: 52,61г | Белк: 33,05г | Углев: 123,03г.   Завтрак: International Delight Sugar Free French Vanilla Coffee Creamer. Обед: Polly-O Part Skim Mozzarella Cheese, Hellmann's Light Mayonnaise, Trans-Ocean Crab Classic Flake Style, Popcorners Veggie Crisps Toasted Cauliflower. Ужин: Honeycrisp Apples. Перекус/Другое: Little Debbie Mini Powdered Donuts, Ghirardelli 60% Cacao Dark Chocolate Squares. подробнее ...