Debbie Cousins- Журнал, 19 окт 19

Went way over on my calories today, but almost everything I ate was a very good choice. I've had my grandkids (girl 9, boy 3-1/2) for 24 hours, and I have another 24 to go with them! I'm not used to so much noise! Just making them 3 meals a day and then cleaning up afterward has been exhausting. On the plus side, my little grandson has said, "I love you, Grammie," about every 20 minutes since they arrived!

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2663 ккал

Жир: 194,67г | Белк: 87,82г | Углев: 156,87г.   Завтрак: Oscar Mayer Center Cut Bacon, Walden Farms Calorie Free Pancake Syrup, Butter (Salted), High-Fiber One-Minute Flax Muffin, Twinings Earl Grey Tea, Land O'Lakes Heavy Whipping Cream. Обед: Sargento Deli Style Sliced Natural Cheddar Cheese, Carolina Pride Cooked Ham, Iceberg Lettuce (Includes Crisphead Types), Grape Tomatoes, Lindsay Sliced Black Olives, Snak Club Sunflower Kernels, Homemade Buttermilk Ranch Dressing. Ужин: Cooked Spaghetti Squash, Rao's Low-Carb Spaghetti Sauce. Перекус/Другое: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), TAPIOCA PUDDING - Part 2% / Part Cream. подробнее ...