TaniaMaria- Журнал, 15 мар 13

Today is Friday, the week is almost over, hoping to lose a least four pounds per week. I'm trying my best excersing four times a week, eating good and healthy. It's a challenge everyday, I have to take day by day, I no other choice.

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888 ккал

Жир: 30,57г | Белк: 66,24г | Углев: 90,39г.   Завтрак: dannon light & fit yogurt vanilla, friendship 1% cottage cheese with pineapple, coffee. Обед: baked sweetpotato, tilapia. Ужин: meat. Перекус/Другое: Golden Delicious Apples, Saltine Crackers, grapefruit. подробнее ...