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1619 ккал
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Жир: 52,15г | Белк: 103,20г | Углев: 139,42г.
Завтрак: Cucumber (with Peel) , Kingsmill Toastie Thick, Broccoli , Waitrose Essential Cherry Tomatoes, Avocados , Egg. Обед: Tesco Raspberries, Tesco Blueberries, Marks & Spencer 0% Fat Greek Style Yogurt with Raspberry & Blackcurrant, Pepper, Lettuce, Celery , Tesco Cherry Tomatoes, Hellmann's Light Mayonnaise, Tuna in Water (Canned). Ужин: Brussels Sprouts , Anchor Butter, Cauliflower , Red Cabbage , Broccoli , Red Onions, Mushrooms , Sainsbury's Carrots, Morrisons Stewing Shin of Beef. Перекус/Другое: Bananas , Red Table Wine , Pink Lady Apples. подробнее ...
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 Комментария
When you didn't have a clue anyone else can see your photos lol.. that was beef casserole with carrots, mushrooms, celery, tomatoes and onions made from a Slimming Eats recipe, cauliflower, broccoli and tiny Brussels sprouts. Looked much nicer in real life, and the family skinny contingent didn't notice any difference from the 'usual', they also had jacket potatoes.
15 окт 19 написано членом: ceehan27
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