Nekone97- Журнал, 13 окт 19

Haven’t logged in almost a week. Been weighing myself everyday, but I don’t log when I gain weight anymore, only when I lose it. Been feeling bloated and emotional. 🙄 Been slowly starting to eat carbs as well but maintaining portion control. I’m gaining weight back anyway. I was just starting to pass my classes, but I have 2 exams coming up and I can’t seem to get studying and out of this draining brain fog. Oh well. 😕 Goes to show that all the progress you can make can quickly slip away from you.

(I know this is all temporary and not a big deal but needed to vent haha 🤪)

---

823 ккал

Жир: 43,86г | Белк: 31,32г | Углев: 82,78г.   Завтрак: International Delight Sugar Free French Vanilla Coffee Creamer. Обед: Hellmann's Light Mayonnaise, Tomato Slice, D'Italiano Italian Bread, Hidden Valley Mix Creamy Dill Ranch, Publix Green Bell Pepper. Ужин: Nearby Eggs Grade A Extra Large Eggs, Kraft Singles White American Cheese Slices, Gardein Breakfast Saus'age Patties. Перекус/Другое: Honeycrisp Apples, Ghirardelli 60% Cacao Dark Chocolate Squares. подробнее ...