Priyota- Журнал, 09 окт 19

FINALLY....95% of My RDI. YASSS!!! I never knew I loved muffins so much before I actually had to restrain myself from eating them. But I can't gain anything if I don't sacrifice something. Hence, I sacrificed my muffins .

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1423 ккал

Жир: 34,95г | Белк: 67,32г | Углев: 212,91г.   Завтрак: Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Rice, Fried Egg, Cooked Lentils. Обед: Whole Milk, Wegmans Indian Curry Chicken, White Rice. Ужин: Cooked Eggplant (Fat Added in Cooking), White Rice. Перекус/Другое: White Cake (Without Frosting), Tea with Milk and Sugar. подробнее ...

1912 ккал

Упражнение: Танцевать (Кадриль) - 10 минуты, Учеба - 4 часа, Ходьба (Оживленная) - 6.5 км/ч - 1 час, Отдыхать - 10 часа и 50 минуты, Спать - 8 часа. подробнее ...