mrgscott3- Журнал, 27 сен 19

Promised myself I’d only weigh myself once a month. It’s been 22 days and I’m gagging to Jim on the scales! I know I’ve lost weight as my clothes are getting to big, again ffs. Going to resist until next Friday as I was becoming obsessed before. Get thee behind me Satan lol. Before you make me hae a beer!

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977 ккал

Жир: 16,69г | Белк: 122,10г | Углев: 152,62г.   Завтрак: Sainsbury's Skimmed-Milk, Quaker Oat So Simple Golden Syrup (36g). Обед: Appleby's Sliced Chicken Breast, Warburtons Farmhouse Thick Sliced White Bread. Ужин: Tesco Chicken Breast Fillets (130g), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Apples, Marks & Spencer Fresh Fruit Salad. подробнее ...