Johanne- Журнал, 07 авг 10

Not watching my food today. Going to the Leatherwolf Ice Cream Social. I will try not to overdo! Fasting glucose 121.

I think I did well. The fact that someone else stole my piece of "Blackberry Wine" chocolate cake probably helped. LOL. I wasn't tempted by any of the other desserts or ice cream. I think I ate well under the number of calories I allotted for this.

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2099 ккал

Жир: 21,41г | Белк: 51,15г | Углев: 55,41г.   Завтрак: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, skim milk, coffee, quaker old fashioned oats. Обед: Leatherwolf Ice Cream Social. Ужин: Steak. подробнее ...

3895 ккал

Упражнение: Сидеть - 10 часа, Стоять - 1 час, Сидеть За Рабочим Столом - 3 часа, Ходьба по Магазинам - 1 час, Вождение - 1 час, Спать - 8 часа. подробнее ...