Looking so good Letty. Truly amazing transformation
26 сен 19 написано членом: tatauu22
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26 сен 19 написано членом: lettygaylor
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Letty you've done great and continue to improve your fitness. Inspirational!
26 сен 19 написано членом: jmb3450
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What a transformation, so inspiring...you look great! Being older, with less elastic skin, my only issue would be the extra loose skin because I'm thinking the only fix for that is surgery, right? (Sigh!)
26 сен 19 написано членом: acomandr
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26 сен 19 написано членом: denisebowens
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26 сен 19 написано членом: jeannieselby
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Yes! #Goals healthy and consistent transformation 💕💙
26 сен 19 написано членом: rosio19
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You’re such an inspiration❤️
26 сен 19 написано членом: jcmama777
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26 сен 19 написано членом: UK cats
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I'm 42 and I have droopy skin. But it's better droopy than filled fat.
26 сен 19 написано членом: lettygaylor
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26 сен 19 написано членом: lettygaylor
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Honestly, I don't see any droopy skin at all...
26 сен 19 написано членом: acomandr
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Beautiful Caterpillars turn into beautiful butterflies! Way to go!
26 сен 19 написано членом: eat_little
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26 сен 19 написано членом: metalchx
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It's on my arms, my belly, my lower abdomen, my thighs and calves. I lost over 140 pounds, there was no way around not getting loose skin.
26 сен 19 написано членом: lettygaylor
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I got my gains on my own, through lots of hard work and determination. I lift weights and do cardio. I'm a fitness instructor. I teach general group fitness, Zumba, Zumba Toning, Pound, and Piloxing SSP. I'm also certified to teach Piloxing Barre. My sister (who also some of the same certifications that I do) is a Body Pump instructor (hopefully I'll be able to become a Body Pump instructor someday so we can team teach) and I go to her class a few times a week. I take no supplements or drink protein shakes or pre workout stuff, I don't have anything against them, I just didn't go that route. Also I didn't have stomach surgery, I get asked that all the time. So just hard work and determination and not giving up, when there were several times I really wanted to.
26 сен 19 написано членом: lettygaylor
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I love the picture comparisons. So inspirational!!!
26 сен 19 написано членом: John10251
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“Trumpets-a-blasting” for your accomplishment. 🎺🎺🎺
26 сен 19 написано членом: Sarah1950
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You inspire me every day, you are AMAZING!!! 🌈🌈🌈
26 сен 19 написано членом: shirfleur 1
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Amazing progress! Great to see such a success :)
26 сен 19 написано членом: ieGod
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