currinuh- Журнал, 17 сен 19

I worked my ass off today. Little man had an appointment this morning and got to make some friends. He was in a much better mood today than he has been all week. So I got to go out back and do squats, lift weights, do lots of stretching, and walking, and running, and more lifting... Aka I dug up and moved a ton of bricks, trimmed some trees, ran around the yard, pulled a bunch of weeds, and walked about a mile. It was actually a lot of fun! It helped me get more calories in and drink slightly more water. Always good when I can stomach eating more than 250 calories in one sitting.
Tomorrow I'm going to sweep, sweep, and sweep some more. And while the adorable demon is asleep I'll keep working on macros, make a menu for the next few weeks, and then a shopping list. Hopefully there won't be anymore big falls or er visits for the tiny dude this week. I'm screwed once he actually starts walking. I swear everything will be out the window and we'll restart again.

---

1586 ккал

Жир: 76,43г | Белк: 52,36г | Углев: 173,53г.   Завтрак: Dunkin' Donuts Jelly Filled Donut, Dunkin' Donuts Boston Kreme Donut. Обед: Wal-Mart Tilapia Fillets, Whole Milk, Campbell's Cream of Mushroom Soup. Перекус/Другое: Smucker's Strawberry Jam, SunButter Natural Sunflower Seed Spread, Rotella's Pane Di Casa. подробнее ...