Shrinking_Shamrock- Журнал, 17 сен 19

ok, so I think that I've done pretty well with keto so far but unfortunately I had a mega slip today., boyfriend and I went to a movie followed by dinner out and, well, nobody's perfect so I'll just restart myself tomorrow. In all honesty I guess if I'm going to mess up might as well do it RIGHT lol.

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1133 ккал

Жир: 99,57г | Белк: 31,10г | Углев: 43,30г.   Завтрак: Whipping Cream , Torani Sugar Free Hazelnut Syrup, Swerve Swerve, Rapidfire Ketogenic Coffee, Rapidfire MCT Oil,  Coconut Keto Brownie Bombs, Shrimp with Crab Stuffing, Baked or Broiled Cod, Strauss Calf Liver Slices,  Cocoa-nut Cream Cheese Fat Bombs. Обед: Andes Creme De Menthe Thins. подробнее ...