karadonjic- Журнал, 03 авг 10

This has been a busy week and it has just started. Husband working in the city so having to do it all with getting kids ready for camp and keeping the house. it is alot of working out which i hope will pay off in the long run.

I have started to watch more of what i am eating but late night snack is getting to me. I have to find something that i can eat while watching tv so if anyone has a answer please let me know.

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1088 ккал

Жир: 36,44г | Белк: 52,98г | Углев: 146,34г.   Завтрак: tea, melon, honeydew, pineapple, watermelon. Обед: tea, whole wheat roll. Ужин: diet pepsi, hamburger. Перекус/Другое: diet pepsi, lays. подробнее ...

2760 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 15 минуты, Вождение - 1 час, Сидеть За Рабочим Столом - 7 часа и 30 минуты, Отдыхать - 7 часа и 15 минуты, Спать - 8 часа. подробнее ...